Business of Art: Stress Management & Mindfulness
September 23, 2020 @ 5:30 pm - 6:30 pm
Being a full-time artist can be incredibly stressful, especially in this day and age. Melissa Smith-Wilkinson, Yoga Alliance ERYT® 500 educator and Executive Director of Caregiver Wellness Retreat, will guide you through 3 essential principals for well-being, simple breathing techniques designed to relieve anxiety and improve creativity, and help you start (or reignite) a regular mindfulness practice to help manage stress.
The Business of Art is a free virtual professional development series for artists focusing on key skills and concepts needed to turn a studio practice into a thriving business. Advanced registration required.
This project is supported in part by New Mexico Arts, a division of the Department of Cultural Affairs, and by the National Endowment for the Arts